Source: http://feeds.gawker.com/~r/gizmodo/full/~3/D_dbBQ2HzlY/
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Saturday, March 3, 2012
Syrian Rebel Posts Sniper's Camera Phone Photos [Image Cache]
Md. governor signs bill legalizing gay marriage
BELTSVILLE, Md. (AP) ? With Maryland legalizing gay marriage, some conservative opponents and religious leaders are counting on members of their congregations, especially in black churches, to upend the legislation at the polls this fall.
Many African American church leaders oppose gay marriage in the liberal-leaning state that's nearly one-third black, and President Barack Obama's re-election campaign is expected to drive many of their congregants to the polls. Opponents submitted draft language for a ballot referendum to overturn the measure just after it passed the Legislature last week.
Gov. Martin O'Malley signed the bill into law Thursday, and it takes effect in January 2013.
"Religious freedom was the very reason for our state's founding and at the heart of religious freedom is the freedom of individual conscience," O'Malley said just before adding his signature to the legislation.
Over the weekend, some pastors at predominantly black churches were already using their sermons to shop the referendum effort to their congregations, asking members to sign up for email alerts, put their name on petitions and overturn the law come November. The Catholic Church, which has 1.2 million parishioners in Maryland, has also openly opposed the bill.
A Sunday service at the Hope Christian Church in Beltsville was filled with murmurs of agreement as a spokeswoman for the Maryland Marriage Alliance rallied the mostly black congregation against the law.
"We will have the last say on how marriage will be defined in Maryland," spokeswoman Dee Powell shouted repeatedly to the audience of several hundred.
Some churchgoers said they are bound by their faith to vote against gay marriage.
"It's a personal value and opinion. It has nothing to do with President Barack Obama," said 54-year-old DeBorah Martinez, who has attended Hope Christian for three years.
When a gay marriage bill fell short in the legislature last year, black pastors were given much of the credit for pressuring lawmakers to oppose it. The measure was pulled from the floor of the House as leaders realized if fell short of the needed votes.
Opposition from black pastors in Maryland belies an overall political stance that routinely includes their endorsement of Democratic candidates and support for their agendas.
Opponents will need to collect nearly 56,000 valid voter signatures, equivalent to 3 percent of the people who cast ballots in the 2010 gubernatorial election, to put the measure on the November ballot. Even gay marriage advocates expect the referendum to end up on the ballot.
Six states and the District of Columbia currently recognize gay marriages. The state of Washington has also legalized gay marriage, and its law takes effect in June. Voters there are expected to petition the measure to referendum this fall.
Maine legalized the unions for same-sex couples in 2009, but later that year became the only state overturn a such a law passed by a legislature.
Meanwhile, about 30 states have constitutional amendments that seek to prohibit gay marriage, most by defining marriage as between a man and a woman.
Donald Norris, chairman of the department of public policy at the University of Maryland, Baltimore County, said black churches could heavily influence the referendum, but liberal voters who come out to support Obama could offset the votes against same-sex marriage.
A number of factors could tip the vote on a referendum, Norris said. For example, a weak Republican presidential candidate could mean conservative voters stay home and don't cast ballots against the law.
"It's going to really depend upon a variety of things that are going to happen between now and November," Norris said.
Gay marriage advocates are hoping that young voters ? whom they expect to support their cause ? will turn out for Obama as they did in 2008.
"I think Obama's election turns out a number of different people," said Sultan Shakir, campaign manager for Marylanders for Marriage Equality, a coalition of gay rights groups that worked to get the bill passed. "(There is) a lot of attention around people who attend church, but there are plenty of other demographics who are going to be turned out."
The advocates also think it is inappropriate to leave what they consider a civil rights issue to the discretion of voters.
"It's sad to me that anyone would think that it's OK to put up the rights of a minority to a popular vote," said Lisa Polyak, chairwoman of the board of directors for the gay rights organization Equality Maryland. "We have children, we have lives, we have jobs and we just want to go about them with integrity."
Proponents of gay marriage are also counting on religious leaders who support of the bill to influence their congregations and for labor unions to urge their members to vote to keep gay marriage legal. Some black pastors who supported the measure as a matter of civil rights appeared publicly with O'Malley, a Democrat, during the legislative debate.
Babatunde Adedayo, a 29-year-old from Upper Marlboro, said the president and his stance on gay marriage will likely influence his peers in November. Obama supports civil unions, but has not endorsed marriage for same-sex couples
"I think this affects every facet of our culture," Adedayo said after the service at Hope Christian. "As a black African American in America, it is something the black church takes seriously and depending on Barack Obama's stance on this, it will affect a lot of people."
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Weight Loss ? 8 Ways to Lose Your Weight | The Web's Meta Data ...
Kyle J Norton
asked:
asked:
For a healthy person weight loss is simple: burn more calories than you consume. Your healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population are considered to be overweight according to the BMI index because of unhealthy diet with foods high in saturated fat and trans fat, causing many diseases and becoming a heavy burden to our national heath care system.
For many people losing weight is easy, but keeping that lost weight is the big problem. In fact if you have a permanent weight loss plan, you will have no problem maintaining that lost weight.
I) Tips to Trick your Body Into Losing Weight
For many people losing weight is easy, but keeping that lost weight is the big problem. In fact if you have a permanent weight loss plan, you will have no problem maintaining that lost weight.
Here are some tips that may help and you might want to keep them in mind in daily diets.
1.Replace high density with Low nutrition density foods
Low density food such as fruits and vegetables are bulky, filling and contains less calories meaning it can help you lose weight and control your hunger. By consuming fewer calories, you can lose weight over time and keep it off forever.
2. Fluff up your foods
Food with extra air whipped has fewer calories. Study shows that people drinking longer air whipped milkshake consume 28% less calories than normal milkshakes, because milkshake blended longer adds air and volume.
3. Foods to avoid
Avoid eating foods that are high in saturated and trans fat. Dip fried foods can contain high calories and any extra fat will be stored away for future use, causing weight gain. Also saturated fat and trans fat might cause arteries to clogg up with bad cholesterol, resulting in heart diseases.
4. Limit food variety
An overload of food will make you go beyond fullness just because you want to taste everything. Limit only a few selection of snacks in your house so you will eat less, because you will get tired of the same old foods.
5. Replace high calorie drink with low calorie beverages or water
Study shows that you can put on weight without realizing by drinking high calorie beverages, because high calories beverages go right through your stomach with out registering it. Therefore you might intake a lot of calories, but your stomach will still feel hungry.
II) Lose Weight With Foods Containing High Amount of Fiber
Since fiber improves large intestine function and keeps the muscles of the large intestine strong, it speeds up the transit time of food and increases the size of stool (fecal bulk), thereby helping prevent constipation and hemorrhoids. Foods that contain fiber are typically low in fat and therefore it is a very important component in weight control as well.
In this article we will discuss why foods containing high amounts of fiber can eventually make you lose weight.
1. Foods high in fiber offer more food per calories
Since most fiber can not be digested in your stomach, they have a negative calorie effect. Fiber also help to trick your stomach into feeling full with less calories than you would normally eat.
2. Prolong your meal
High fiber foods require lots of chewing and swallowing. Therefore it takes longer for you to finish your meal.
3. Fill up your stomach
Water soluble fiber absorbs water from your stomach and forms a kind of gel that swells up, causing receptors in your stomach to signal your brain that you are still full and no longer need to eat.
4. Stabilizes blood sugar
Foods containing high fiber such as whole grain, and dried bean release their sugar slowly into blood streams thus supporting blood glucose stability to help weight loss. Also a high fiber meal can affect blood sugar?s response to the next meal, keeping your blood sugar more stable throughout the day.
5. Boost your Hormones
Glucagon-Like Peptide-1, a small protein that is naturally produced in the human body and can slow the digestive process and giving a sense of fullness, causing you to lose weight.
6. Block some calories
Fiber blocks the absorption of calories and enhances your body?s absorption of nutrients. Study shows that a diet containing only 20 grams of fiber a day absorb 8% more calories than a diet containing 48 grams of fiber.
III. How to lose Weight with Foods Substitution
The healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population is considered to be overweight, according to the BMI index. We also have discussed the negative weight loss in the article ?Foods make you lose weight?. In this article we will to discuss how to lose weight with food substitutions in your diets.
1. Dip fried food is crunchy and tasty, but it contains lots of saturated fat that causes arteries to build up with cholesterol, heart disease and unhealthy weight gain. You can avoid these by steaming, stirring and consuming more cold water fish.
2. Adding one teaspoon of hot pepper and mustard to every meal will raise metabolic rate by as much as 25 percent.
3. Replace the cream in your recipe with low fat sour cream or low fat evaporated milk.
4. Don?t smother your baked potato with butter or sour cream. Replace it with salsa or low fat chili.
5. Use olive oil or canola oil instead of animal oils or vegetable oils.
6. Add nuts in your diet. Nuts tend to be high in fat and nutrition, so include them in your diet but do not overdo it.
7. Substitute mungbean paste for butter in peanut butter cookies to lower fat and increase fiber.
8. Serve meat or poultry with cranberry sauce, salsa and skip the gravy.
Click Here for Strip that Fat
9. If you don?t eat your foods while walking, driving or watching television, you will eat less and enjoy your foods
10. Put spinach on your sandwich instead of lettuce, since spinach is more nutritious.
IV. How to Lose Weight with Herbs
As we mentioned in the other articles, weight loss is simple: burn more calories than you consume. If you have a healthy diet plan that contains alot of fruits, vegetables, less meat and dairy foods andare low in saturated and trans fat, it will help you to lose weight and keep it off longer. In this article, beside some other diet plans, we find that some herbs can help you to lose weight and keep it off forever:
1. Fennel seeds
Fennel is known to metabolize and throw off fatty substances through the urinary tract. It has a spicy smell and is rich in vitamin A that helps to improve eyesight. Fennel seeds also aid in digesting and promotes the functioning of the liver, kidneys, and spleen, thereby ensuring the healthy processing and elimination of dietary fat.
2. Cleavers
Cleavers is one of the most well known tonics available to assist the lymphatic system with the healthy clearing of waste and toxins and is an excellent detoxifying agent. Cleavers are not known to lesson the appetite but rather accelerate the fat metabolism.
3. Raspberry leaves
Red Raspberry leaves are very beneficial to the health of many people. Red Raspberry leaves can be used to treat a wide variety of problems. Beside having a reputation as a weight loss aid, raspberry leaf tea is said to help control diarrhea, nausea and help pregnancy, delivery and post delivery easier for the mother.
4. Japanese Green tea
Drinking 3 to 5 cups of green tea at each meal will help to boost your metabolism, which means burning more calories faster.
5. Burdock Roots
Burdock root helps to increase carbohydrate metabolism, and aid the healthy pituitary gland in the regulation of hormones and body weight because of its cleansing and detoxifying abilities.
6 Chickweed
Chickweed was commonly used as a wash for soothing sore eyes, while the leaves were used to ease cuts and sores. It contains high amounts of Vitamin C, protein, flavonoids, phytosterols and glycosides as well. Chickweed may be beneficial to weight loss when included in a healthy lifestyle, proper diet and exercise.
7. Chlorella
Chlorella helps to restore the natural balance of the body and aids any weight loss program by stimulating peristalsis in the intestines.
8. Royal Jelly
Royal jelly is a milky secretion from worker honey bees that?s fed to the queen bee to stimulate her growth and development. Royal Jelly has also been said to improve athletic and sexual performance, slowing down the aging process and promoting weight loss.
There are more herbs that have the same affects in losing weight such as cinnamon, etc.
V. How to Lose Weight with Common Sense Approach
Together with a healthy diet and consuming more of fruits, vegetables and meat and dairy foods that are low in saturated and trans fat would help you to lose weight and keep it off longer. Be sure to talk to your doctor before you would like to start any weight loss program.
Here are some common sense approaches that might help you to lose weight:
1. Don?t skip your breakfast
Skipping meals will only cause you to eat more in the next meal. After a long period of hunger, your stomach triggers the brain to release more chemicals that ask you to eat more (more than 2 meals combine) in the next meal.
2. Follow the BMI index
According to the National Institution of Health, the definition of healthy weight is a BMI of 24 or less. Men and Women with a BMI of 25-30 are considered to be overweight. BMI is reliable for people from 19-70 years of age. Study reveals that for people over 64 years of age, the risk of dying from heart disease does not go up with a BMI between 25-27. A BMI over 28 seems to increase risk of heart disease.
3. Slowly and Surely
Change your lifestyle habits slowly. Each day replace some of the saturated and trans fat foods
with healthier foods.
Start Exercising gradually. Walk 10 minutes a day for a few days then 15 minutes, 30 minutes. Keep going until you work your way up to doing a supervised exercise program. Be happy if you lose 2 to 3 Lbs a week.
4. Stay Moderately active
Sitting in front of the computer or television all day will increase the risk of arthritis, type II diabetes, obesity, heart diseases, and depression.
5. Shopping parking
Parking your car at the far end of the parking lot will help you to burn more calories. If you calculate the calories which you burn from all the trips that you take such as mall shopping, grocery shopping, working, picking up the kid from school, you will be surprised. Each mile will burn somewhere around 125 calories.
6. Moderate intake of alcohol
Moderate drinking of alcohol beverages containing no fat, no cholesterol, and very little sodium and is often associated with weight loss in women. Moderate consumption of alcohol is associated with better health and longer life. Drinking a cup of red wine for women and two cups for men daily will help increase blood circulation and decrease risk of heart attack.
7. Study shows that eating chicken soup with rice and drinking water together before meal will help to curb your appetite.
VI. How to Lose Weight with Mediteranean diet
As we mentioned in the other articles, for a healthy person weight loss is simple: burn more calories than you consume. The healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population is considered to be overweight, according to the BMI index. There must be something wrong with our diet. In faraway places such as Southern Italy and Greek, most people live longer than us because their diet contains lots of fruits and vegetables. The People in Southern Italy and Greek only eat fish and poultry a few times a week and meat a few times a month. Their diet is high in carbohydrates and only containing 8% of saturated fat.
You can find some very good traditional Greek foods in you local restaurants.
Here are some meals that I found very different than our diet:
1. Savor souvlaki
Also known as shish kebob, it contains a large amount of vegetables and a small amount of meat. This is a meal with an average of about 300 calories and only 10 grams of fat with 1/5 of fat being saturated.
2. Pita Bread sandwich
Pita bread sandwich includes hefty raw vegetable, some meat, feta cheese and cucumber sauce. It contains roughly 800 calories with 45 grams of total fat and half of that are saturated.
Unfortunately, under the influence of western diet, some of the meals that we found is no longer really Greek foods. They are high in meat and saturated fat, therefore please do not assume that all Greek restaurant are original Mediterranean diet.
Here are 2 recipes of original Mediterranean diet that not only helps you to lose weight but also reduces your high blood pressure and bad cholesterol level in result of lowering risk of heart diseases and strokes.
1.Sauce of yoghurt with dill ( Sources from Ellaia)
* Sauce of yoghurt with dill
* 300 gm. yoghurt with low water content
* 1 spoonful dry dill
* 1 clove garlic, salt, pepper
* 2 spoonfuls olive oil ELLAIA
* 1 spoonful lemon juice.
* We pulp the garlic in a mortar with little salt.
In a deep bowl we strike yogurt with garlic, the dill and the pepper and we continue with the olive oil and the lemon until they are mixed well. We maintain the mixture in the refrigerator. Accompanies vegetables and green salad.
2. Meat with plums ( Sources from Ellaia)
* 1,5 kg meat (pork, lamb, beef or even chicken)
* 1 onion
* salt, pepper, nutmeg
* 1 cinnamon stick
* 5-6 clovesjuice of 2 lemons
* 2-3 spoonfuls olive oil ELLAIA
* Half kg plums
* 1 cup almonds
* 2 spoonfuls sugar or honey
* Wash the meat and cut it in portions. We put it in a basin and throw on the onion in big particles, salt, pepper, the cinnamon, cloves, the nutmeg and the juice of lemon. We leave the meat to be marinated for 2-3 hours and meanwhile we wet the plums in water in order to absorb water and also the almonds in order to be peeled easily. We put the olive oil in a saucepan and saut
Source: http://www.webmetadata.net/weight-loss-8-ways-to-lose-your-weight/
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Friday, March 2, 2012
Investigators predict, confirm how E. coli bacteria hijack cells' directional mechanism
![[ Back to EurekAlert! ]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vYdkNSNUmO0CLbTIYYOLbWrxJKDbVJlRyum0MoG_9fiSZaK8GaAkFb3xHJ1agi-XUMSwhJqvlM69OlGBgWE91FpGyfuGwhALzPPMtt6Fk=s0-d){kind=small}
Public release date: 1-Mar-2012[ | E-mail |
Share ] Contact: Deborah Wormser
deborah.wormser@utsouthwestern.edu
214-648-3404
UT Southwestern Medical Center
DALLAS March 1, 2012 Working in the emerging field of systems biology, UT Southwestern Medical Center researchers mathematically predicted how bacteria that cause food poisoning hijack a cell's sense of direction and then confirmed those predictions in living cells.
The study proposed a new model to explain how mammalian cells establish the sense of direction necessary to move, as well as the mechanism that a disease-causing form of E. coli bacteria employ to hijack that ability. Cells need to orient themselves for several basic processes, such as keeping biochemical reactions separated in space and, in the case of immune cells, pursuing pathogens. Importantly, disruption of the cell's sense of direction often leads to human disease.
"This is a great example of scientists from different fields of research coming together to solve a complex and important biological problem," said Dr. Neal Alto, assistant professor of microbiology and senior author of the study, published Feb. 17 in Cell.
Systems biology aims to discover and understand a "circuit theory" for biology a set of powerful and predictive principles that will reveal how networks of biological components are wired to display the complex properties of living things. The rapidly emerging field requires experts in several scientific disciplines including biology, physics, mathematics and computer science to come together to create models of biological systems that consider both the individual parts and how these parts react to each other and to changes in their environment.
Scientists from UT Southwestern's microbiology department and the newly expanded Cecil H. and Ida Green Comprehensive Center for Molecular, Computational and Systems Biology teamed up to examine the problem collaboratively. They initially conceived a mathematical model for their hypothesis of how the cell would respond during an E. coli-induced infection and then tested their computational predictions in living cells.
"Bacteria inject protein molecules into human cells with a needle-and-syringe action," Dr. Alto said. "The human cell responds by producing a local actin-rich membrane protrusion at the spot where the bacteria attaches to the cell."
For healthy cells to move normally, these actin polymers push against a cell's membrane, protruding and propelling the cell in one direction or another. When E. coli molecules are injected, however, actin polymers rush to the site infection and help bacterial molecules both move within the cell and establish an internal site of infection.
Robert Orchard, graduate student of microbiology and the study's lead author, said: "By asking 'How does a bacterial pathogen from outside the cell regulate the host cells' actin dynamics within the cell?' we have uncovered a fundamentally new molecular circuit involved in mammalian cell polarity and bacterial infection. These findings provide new insight into the regulatory mechanisms that control both disease-causing agents and normal mammalian cell behavior."
###
Other UT Southwestern researchers from the Green Center involved in the work were Dr. Steven Altschuler and Dr. Lani Wu, both associate professors of pharmacology; Dr. Grol Sel, assistant professor of pharmacology; and Mark Kittisopikul, a student in the Medical Scientist Training Program.
The National Institutes of Health, the James S. McDonnell Foundation and The Welch Foundation supported the study. The researchers also received assistance from the UT Southwestern Live Cell Imaging Facility, which is supported in part by the National Cancer Institute.
This news release is available on our World Wide Web home page at www.utsouthwestern.edu/home/news/index.html
To automatically receive news releases from UT Southwestern via email, subscribe at www.utsouthwestern.edu/receivenews
[ | E-mail | Share ] ?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Public release date: 1-Mar-2012[ | E-mail |
Share ] Contact: Deborah Wormser
deborah.wormser@utsouthwestern.edu
214-648-3404
UT Southwestern Medical Center
DALLAS March 1, 2012 Working in the emerging field of systems biology, UT Southwestern Medical Center researchers mathematically predicted how bacteria that cause food poisoning hijack a cell's sense of direction and then confirmed those predictions in living cells.
The study proposed a new model to explain how mammalian cells establish the sense of direction necessary to move, as well as the mechanism that a disease-causing form of E. coli bacteria employ to hijack that ability. Cells need to orient themselves for several basic processes, such as keeping biochemical reactions separated in space and, in the case of immune cells, pursuing pathogens. Importantly, disruption of the cell's sense of direction often leads to human disease.
"This is a great example of scientists from different fields of research coming together to solve a complex and important biological problem," said Dr. Neal Alto, assistant professor of microbiology and senior author of the study, published Feb. 17 in Cell.
Systems biology aims to discover and understand a "circuit theory" for biology a set of powerful and predictive principles that will reveal how networks of biological components are wired to display the complex properties of living things. The rapidly emerging field requires experts in several scientific disciplines including biology, physics, mathematics and computer science to come together to create models of biological systems that consider both the individual parts and how these parts react to each other and to changes in their environment.
Scientists from UT Southwestern's microbiology department and the newly expanded Cecil H. and Ida Green Comprehensive Center for Molecular, Computational and Systems Biology teamed up to examine the problem collaboratively. They initially conceived a mathematical model for their hypothesis of how the cell would respond during an E. coli-induced infection and then tested their computational predictions in living cells.
"Bacteria inject protein molecules into human cells with a needle-and-syringe action," Dr. Alto said. "The human cell responds by producing a local actin-rich membrane protrusion at the spot where the bacteria attaches to the cell."
For healthy cells to move normally, these actin polymers push against a cell's membrane, protruding and propelling the cell in one direction or another. When E. coli molecules are injected, however, actin polymers rush to the site infection and help bacterial molecules both move within the cell and establish an internal site of infection.
Robert Orchard, graduate student of microbiology and the study's lead author, said: "By asking 'How does a bacterial pathogen from outside the cell regulate the host cells' actin dynamics within the cell?' we have uncovered a fundamentally new molecular circuit involved in mammalian cell polarity and bacterial infection. These findings provide new insight into the regulatory mechanisms that control both disease-causing agents and normal mammalian cell behavior."
###
Other UT Southwestern researchers from the Green Center involved in the work were Dr. Steven Altschuler and Dr. Lani Wu, both associate professors of pharmacology; Dr. Grol Sel, assistant professor of pharmacology; and Mark Kittisopikul, a student in the Medical Scientist Training Program.
The National Institutes of Health, the James S. McDonnell Foundation and The Welch Foundation supported the study. The researchers also received assistance from the UT Southwestern Live Cell Imaging Facility, which is supported in part by the National Cancer Institute.
This news release is available on our World Wide Web home page at www.utsouthwestern.edu/home/news/index.html
To automatically receive news releases from UT Southwestern via email, subscribe at www.utsouthwestern.edu/receivenews
[ | E-mail | Share ] ?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Source: http://www.eurekalert.org/pub_releases/2012-03/usmc-ipc022812.php
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Windows 8 Consumer Preview now available for download
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Windows 8 Consumer Preview now available for download originally appeared on Engadget on Wed, 29 Feb 2012 09:42:00 EDT. Please see our terms for use of feeds.
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Thursday, March 1, 2012
5 Ways Relationships Get Drawn Out Past Their Expiration Date ...
Comedian Sara Barron advises avoiding these five "relationship draw-outs."
Draw-out \?dro\ \?aut\ n. pl draw-outs : An event that prompts you, dear lady, to prolong a relationship you know you ought to end.
If there's one sure thing besides death and taxes it's that you, whoever you are, have, at some point in your romantic career, drawn out a relationship longer than was healthy. You're not to be blamed. It's a simple law of nature: Relationships never end when they're supposed to. We all need food and water to survive, we all need a month or two or 20 between that first "Uh oh," and the final trigger pulling, when we put the stiletto to the metal and fly the coup to Single Land.
But the Draw-Outs ? oh, the Draw-Outs. They're the delightful little excuses that keep us keeping the relationship on. A Draw-Out can be something like, "Oh, it's Christmas." Or, "Oh, I'm in a wedding this month."?Or, "Oh, I just endured a phone call with my mother in which she said the word 'cystic' and then 'ovaries.'"
The question, then, is "For how long?" For how long will your Draw-Out keep you in the game? The answer is dependent upon you, of course, and your personal ability to cling. I, for one, am highly clingy. Nay! Expertly clingy. And a gal like me? Well, let's just say that I can Draw Out these suckers like it's my job. No one drums up Draw-Outs more absurd, more niche, more pathetically impressive than yours truly. So do I gift unto to you my top five Draw Out greatest hits that you may feel free to avoid.
Read them on The Frisky:?5 Relationship Draw-Outs To Avoid
More from The Frisky:
Written by Sara Barron for The Frisky.
Source: http://www.yourtango.com/2012140805/5-ways-relationships-get-drawn-out-past-their-expiration-date
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Do I need a storage or safe to invest in gold? | Gold Investment ...
Question by smart: Do I need a storage or safe to invest in gold?
I?ve never bought gold before, and would like to invest in buying gold. Do I need a physical place to keep the gold, or I only need an account at a broker and they keep track of my gold?
Best answer:
Either you can buy gold physically but then would come the problem of storing it. Or you can buy Gold bonds which would be a safer option. However, you would have to check out if any additional costs are involved in buying Gold bonds and then decide for yourself which is the best option.
Add your own answer in the comments!
More Gold Investment Trading Report posts:
- Are there any safe ways to invest in gold, and how do I cover my losses incase gold price drops?
- Q&A: How do I invest in gold and silver?
- Q&A: How does one invest in Gold Is there a gold fund or do you buy the raw materials and where?
- Q&A: What is the best way to invest in gold without buying buying gold coins.?
- Where is the official place online I can invest in Gold and Silver?
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Source: http://www.goldsenze.com/do-i-need-a-storage-or-safe-to-invest-in-gold/
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